Monday, September 26, 2016

Chicken Stew

Hello there, I am back again; I am just as surprised as you are LOL!! Today's recipe is very simple and easy to make. Growing up in Ghana this was the next best thing after jollof(to me), I haven't had chicken stew in God knows when so today I decided to make some for my mom and I. I like to use LIVE chicken when I find some but in this recipe I used the regular chicken from the grocery stores(rolls eyes)........ NOW Let's dive right into it shall we?

Video -Fried Chicken Stew


  • 1lb of chicken(chopped)
  • 5 fresh tomatoes
  • 2 and half onions
  • 1 whole ginger
  • 2 pieces of fresh garlic
  • 2 scotch bonnet pepper(Jamaican hot pepper)
  • 1 tablespoon curry powder
  • 2 tablespoons seasoning salt
  • 1 tablespoon red pepper
  • 1 onga or knorr cube
  • 1 green bell pepper(optional)
  • 1 small tin/can of tomato paste
  • 2 carrots(optional)
  • 2 tablespoons oil
  • Oil for frying

To season the chicken:

  • 1-2 tablespoons seasoning salt
  • 1 tablespoon red pepper
  • 1 teaspoon parsley flakes
  • 1 teaspoon oregano
  • 1/2 teaspoon red pepper flakes(optional)
  • 1 teaspoon black pepper

  1. Clean the chicken, remove the skin(optional to the skin lovers), wash the chicken very well.(I always soak my chicken in some water and vinegar and then wash it again)
  2. Season chicken with spices in a medium sauce pan, on medium heat, steam the chicken until its no longer pink. 
  3. In a frying pan or deep fryer, fry the chicken until its golden brown, then set aside
  4. Blend the tomatoes, 2 onions, ginger, scotch bonnet peppers and garlic. Slice the remaining half of the onion and in a medium/large sauce pan add the 2 tablespoons of oil. Add in the sliced onions and stir for about a minute. 
  5. Add in the blended ingredients with the tomato paste and allow the stew to cook for about 20-30mins(you can add 1 tablespoon of seasoning salt, some parsley and half of the onga or knorr cube at this step, I do that so everything cooks with it & after I add in the chicken I then add in the remaining spices to adjust the taste)
  6. Chop the green pepper and carrots in medium sizes, check on the stew and once it looks almost ready(look at the picture below or in the video) add in the fried chicken, adjust spices to your taste and let it simmer for awhile
  7. Add in the chopped green pepper and carrots and the chicken stew is ready to be enjoyed with some white rice, yellow rice, spag rice, boiled yam or anything of your choice. 
Ingredients: to the right is the spices to season the chicken(which is in the pot), the fresh ingredients is in the blender the sliced onion on the chopping board and the chopped green pepper and carrots in the bowl

Seasoning the chicken

Chicken all seasoned and ready to be steamed

After steaming the chicken: frying it
Blended ingredients with tomato paste, seasoning salt, parsley flakes and half of onga cube

After stew looks almost done, add in fried chicken

Adding in the green pepper and carrots

All done and ready to be enjoyed!!

Served with yellow rice and kelewele

Saturday, September 3, 2016

Green Pepper (Sauce)

Wow! Guys, can you believe it? 2 recipes in one day? Haha! Had to make up for all the time lost. I fell in love with this spicy green pepper on my last visit to Accra in 2013.
Let me reiterate this is a VERY SPICY sauce, please stay away if your spicy tolerance level is almost non existent
Video - Green pepper Sauce


  • 4-5 green scotch bonnet(Jamaican hot peppers)
  • 1 jalepeno 
  • 1 whole ginger
  • 1/2 a clove of garlic
  • 2 knorr cubes(onga could be used)
  • 1 teaspoon of salt(or more depending on your preference)
  • Oil for frying 


  1. Wash, peel and clean all ingredients then blend with 1 cube of knorr & a 1/2 cup of oil
  2. In a small sauce pan add about 2 tablespoons of oil, add in the blended ingredients and fry until the pepper is almost "thickened" (this process is to dry out the oil in the pepper and make it more of a sauce. 
  3. Add in the 2nd cube of knorr and salt and let it simmer for a while then serve with kenkey, Jollof rice, fried rice or as a sauce for fried turkey tails or chicken wings. 

Ingredients before starting
Right before blending
All blended and ready to be "fried"

"Frying" of sauce

Spicy Chicken Wings

Hello lovely people!!! Yes I know I haven't been as active as I should be but that is about to change with in the next few weeks. i think I have about 3 or 4 recipes to share.
Well let us jump right into it, today I will like to share with you something that came about because a friend of mine requested for some really spicy wings for her dinner. I must confess I am not huge on spicy foods because I just can't but surprisingly I make lots of spicy foods haha.


  • 1lb of chicken wings
  • 1 tablespoon seasoning salt
  • 1 tablespoon black pepper
  • 1 tablespoon white pepper
  • 1 tablespoon red pepper flakes
  • 1 teaspoon ginger powder
  • 1 teaspoon garlic powder(optional)
  • 1 teaspoon parsley 
  • 2 tablespoons sriracha hot sauce(if you don't have that any hot sauce of your choice)


  1. Clean(removing all visible feathers) and wash the chicken wings very well!! Soak in water and vinegar for about 5mins then rinse with water again
  2. Season chicken with all ingredients and let it marinate overnight(preferred) but if you don't have that time, let it marinate for about 1-2 hours
  3. Pre heat your oven at 350 degrees F(177 degrees C) 
  4. Spray a baking sheet or foil pan with some cooking oil, spread in the wings and bake until golden brown (Ps: don't throw any excess seasoning out after you spread them in the baking sheet, put it aside and after 20 minutes of baking turn the other side of the chicken and coat it with the remaining seasoning)
  5. Serve as an appetizer or with any dish of your choice.  
Right before washing and cutting 

After washing soaking in water and vinegar for awhile( I cut the other side of the wing it was by choice)

Every spice on the chicken

Tossed and well coated 

Ready for marinating

Ready for the oven 

While baking in the oven

All done, with a side of green pepper sauce
Served with some kelewele and green pepper sauce